Just add BACON

Just add BACON

Bacon. I love bacon. I’m not the only one. 268 million Americans eat bacon and the average American eats about 18 pounds of bacon every year. In total, Americans consume…
A Diversity Workout

A Diversity Workout

I was grinding away on the treadmill at the gym recently when I noticed something interesting on the other side of the room. Peering through the punching bags hanging from…
The Tower Challenge

The Tower Challenge

By Dr. Rick Albright One of my favorite group counseling activities is called the The Newspaper Tower Challenge. I’m not sure who exactly came up with it, but the idea…