The Good Shepherd

"I am the good shepherd. The good shepherd lays down his life for the sheep...I know my sheep and my sheep know me." John 10 Verses 11-14 In a world…
A Diversity Workout

A Diversity Workout

I was grinding away on the treadmill at the gym recently when I noticed something interesting on the other side of the room. Peering through the punching bags hanging from…
The Tower Challenge

The Tower Challenge

By Dr. Rick Albright One of my favorite group counseling activities is called the The Newspaper Tower Challenge. I’m not sure who exactly came up with it, but the idea…

“Pretty Ugly”

Life has a funny way of sneaking up on you sometimes and slapping you across the back of the head. I had one of those moments this morning upon entering…